Sarah Swafford is the founder of Emotional Virtue Ministries and author of the book Emotional Virtue: A Guide to Drama-Free Relationships. She speaks internationally to people of all ages on a variety of topics and has appeared on EWTN’s Life on the Rock, EWTN Live, and is co-host of EWTN’s At the Heart of Relationships. She contributed to Ascension Press’ confirmation program Chosen, YDisciple’s True Beauty, and is a proud team member of chastityproject.com. Sarah and her husband, Dr. Andrew Swafford, reside in Atchison, Kansas, with their four young children, Thomas, Fulton, Cate, and Kolbe. Find out more at emotionalvirtue.com.